Product DescriptionDiscover a new fluidity of motion through yoga!
Following along with yoga instructor Lindsay, kids get to practice all kinds of fun poses and activities to develop and hone their core strength, balance, and confidence.
Lindsay's positive, calm energy makes yoga fun and approachable. It's like having a personal yoga instructor in your living room!
Plus, kids get to totally customize their entire yoga experience.
Choose one from the ten 3-to-5-minute chapters for a quick yoga session, or just play all for a full 35-minute workout. If you want, you can even use the relaxation chapters as a part of your child's bedtime routine!
Explore the wonder of yoga in motion with the Namaste Kid Yoga Motion DVD.
Namaste Kid Yoga Motion DVD
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