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Move with Me Yoga Adventures

 
 
About Move with Me Yoga Adventures
Move with Me Yoga Adventures is about young children at home and at school growing physically fit, emotionally stable, and learning able by enjoying fun active play & exercise instruction that combines stories with yoga, creative movement, and Brain Gym (R) adapted self-care / self-regulate techniques. We focus our resources for early childhood because preschool  is a key time in which to instill healthy physical activity habits and self-regulation skills that will last a lifetime and because preschoolers who are overweight or obese are 5 times more likely than their peers
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