Breathe, stretch, move and play – this video is the perfect introduction to yogafor Pre-K – G2!
Taught by an early childhood educator, taped at Bright Horizons, and endorsed by NAEYC (Nat. Assoc. for the Education of Young Children), Pizza Party offers balanced exercise that improves posture, strength and concentration, while leaving kids smiling, relaxed, alert.
Regular participation enhances:
Gross Motor Skills and Coordination
Balance and Strength
Fitness and Flexibility
Focus and Awareness
Self-control and Self-Regulation
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Move with Me Yoga Adventures is about young children at home and at school growing physically fit, emotionally stable, and learning able by enjoying fun active play & exercise instruction that combines stories with yoga, creative movement, and Brain Gym (R) adapted self-care / self-regulate techniques.
We focus our resources for early childhood because preschool is a key time in which to instill healthy physical activity habits and self-regulation skills that will last a lifetime and because preschoolers who are overweight or obese are 5 times more likely than their peers to stay that way.